Beginners
New to yoga? This class will teach you the basics. You’ll learn foundational poses, how to breathe with movement, and how to practice safely with good alignment. It’s also great if you’re returning to yoga and want a refresher. All levels welcome.
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| Instructor | Alyssa Romano |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 60 minutes |
| Class Location | Shelton Location |
| Spots Left | 5 |